Top 10 Frequently Asked Questions About Elliot Isherwood's Coaching and Counselling Services

Who are the services for?

Elliot works with individuals who are looking for support with personal growth, emotional well-being, mental health challenges, or specific life goals. Whether you are feeling stuck, stressed, or simply looking to understand yourself better, Elliot is here to help.

What kind of services do you offer?

Currently, 1-1 online coaching and counselling sessions.

Elliot has organized and chaired group sessions such as "Masterminds" and lead programs on various topics such as designing habits - to be added to the website in the future.

If you have something you would like to work on that is similar but not specifically mentioned on the Website please get in touch and Elliot will be transparent whether it is something he can support you with.

All sessions all online, a confirmation email will be given with a video link which will work for the time and date of agreed appointment.

How much do sessions cost and how long?

No matter the service the first session is free and is a consultation. These last around 30 minuets.

All subsequent sessions are £30 each and last around 45 minuets. However, the price is likely to change as Elliot is offering a 50% discount till September since the launch of the website in the summer 2025.

How do I book a session?

You can book a session by clicking here for "Book Online" or on the website elliotisherwood.co.uk and click the tab Book Online.

Click the service that best suits you need. Do not worry if it is not the right fit. The first session is free and Elliot is to allow to understand what it is you are looking for.

Go through and pick a time and date that suits your time. The first session is free and so does not require paying before the session. Future sessions will require online payment before the appointment.

Soon after successfully booking you will receive an confirmation email with a video link that will activate for the agreed time and date of the appointment.

Any questions you can always email Elliot at elliotisherwood@gmail.com with questions or requests for an appointment. Elliot is always willing to help clients and understands using the internet is not always easy.

What are summary sheets?

These are short, easy-to-understand handouts that help you explore topics covered in your sessions. They sometimes include practice tools, reflections, questions, exercises or anything that was useful in your meeting. Your coaching or counselling sessions are not memory tests, these sheets allow for clients to refer to them outside of the session so they can access support whenever they need it.

Is everything confidential?

Absolutely. Everything discussed in your sessions remains strictly confidential unless there is a risk of harm to yourself or others. Elliot works in line with the National Counselling and Psychotherapy Society (NCPS) Code of Ethics. You can find a copy here of the NCPS Code of Ethics.

Can I try one session before committing?

Yes. All clients are requested to book a Free Consultation to see if the service and the professional relationship is the right fit for them. Elliot would refer the client to another professional if this would best support them instead. There is no commitment to book the next session after the free consultation, the client can choose to book another session if they would like the support discussed in the consultation.

What do I need to do before the meeting?

After you have booked, check that you have received the confirmation email and that the video link works on the device that you are going to use. The video link is for often for Google Meet.

On the day and at the time of the appointment, click the video link up to 5 minutes before and start the conversation. As easy as that. Nothing else is needed.

What approach does Elliot take to Counselling or Coaching?

To read about this, click the following link to the article: Understanding Elliot Isherwood's Counselling Approach: What to Expect and Who Can Benefit

What is the difference between Coaching and Counselling services?

Counselling involves listening to and helping the client understand their own thoughts and feelings through questions and giving the client a safe space to share their experiences. This can be very helpful for several reasons such as feeling able to let go of past events and to consequently be better prepared for the future. Elliot's role as counselor is not to offer advice but emphatically listen to how not only what the client is saying and ask questions to help the client reflect and reach their own conclusions. Afterall, there are no right answers when it comes to your own experiences.

Coaching involves working towards a goal and will often include tailored step-by-step suggestions to help improve the clients chances of attaining those goals. The suggestions are always optional and the client is always encouraged to lean into their own style. The goal is not to be the best imitator of someone else but the best version of yourself. Coaching involves more input and stronger guidance than counselling.

Elliot changes the extent he counsels or gives advice depending on the service but in reality both are featured to some degree in all services as both approaches have merit.